Wednesday, July 23, 2014
Acting balanced
I struggle. I am depressed and know that I have to permit myself to feel depressed, but I also have to guard against wallowing. At what point do I stop saying "this is expected and acceptable behavior and I shouldn't beat myself up over it," and start telling myself to do the goddamned dishes?
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I wish I could express to you how much I can personally relate when I see your struggles. If you ever feel up to it, I'd love to chat sometime. I'm at a different part of my journey than you, but still, it's good sometimes to know I'm not the only one.
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